Seasonal dish with Darren Kashin

Darren Kashin

Ottawa, Ontario born Darren Kashin has been in Sun Peaks for six years and has been the executive chef at Masa’s Bar & Grill for two and a half of them. With a diploma in culinary management from Algonquin College and nine years of experience in the food industry, Kashin is more than qualified to run his own kitchen. Part of the job entails … [Read more...]

Dine out during B.C. Restaurant Week


There are over 20 dining options at Sun Peaks, and the province and B.C. Restaurant and Foodservices Association are encouraging everyone to get out and enjoy them. February 10 through 16 is B.C. Restaurant Week — a time to appreciate the contribution restaurants make to the B.C. culture and economy. Across the province 12,000 restaurants employ … [Read more...]

The seeds of wholesome nutrition


seed: /si:d/ noun 1. The unit of reproduction of a flowering plant, capable of developing into another such plant. Although most seeds aren’t edible, there are a good number of seeds that are, and there are quite a few common varieties of seeds consumed every day. If either you or those you’re cooking for are allergic to snack nuts and … [Read more...]