With the onset of spring comes fiddlehead season across Canada. The curled, edible shoots of the ostrich fern are considered a seasonal delicacy. They...

Two of Kamloops’ top wineries are set to become regular stall-holders at the Sun Peaks Farmers’ Market this summer, giving local wine lovers something...

If you’ve stopped by Bottoms Bar and Grill for lunch or dinner in the past few months, you might think they seem a little...

Local restaurant owner Peter Ernst was faced with a challenge — to build the perfect burger. With Sun Peaks Bakery closing down, Ernst was keen...

After a 20 year career in the retail sector, 5Forty Café and Grill owner Scott Janzen is moving onto a new chapter in his...