Wellness talk comes to Cahilty Lodge Those interested in learning how the health of their gut can impact many areas of their life will have the opportunity to learn on June 1. Hayley Petznick is a yoga instructor who has also studied kinesiology, sports nutrition, performance coaching and personal training. This combined education has made her aware of how wellness is...
National Health and Fitness Day celebrated Stretch out, take a swing or carefully putt this June 3 at Sun Peaks for National Health and Fitness Day. Championed by Nancy Greene Raine, the day was created in 2014 with the goal of encouraging Canada to become ‘the fittest nation on earth’. Sun Peaks will be taking part in the celebration by...
For Australian social media stars Mark and his furry best friend Mya, a German Shepherd, a trip to the Canadian ski slopes was just the adventure they’d be waiting for. The duo landed in Canada Nov. 15 and have since traveled throughout British Columbia exploring some of the province’s top ski resorts. This past week they made their way...
Leslie Welch, advanced Master Gardener from Kamloops, has recently taken out her lawn. “It wasn’t a great lawn to begin with because I didn’t use Weed ‘N Feed,” she laughs. “I have beds in there and some xeriscape plants. I have incorporated some edibles in there as well,” said Welch. “That was kind of a fun thing to do.” Like Welch,...

A fondue feast

As darkness falls upon Sun Peaks Resort each Thursday evening throughout the ski season, a team of volunteers and staff ready the Sunburst chairlift and the Sunburst Restaurant for an event that’s both fun and unique. While most people are getting out of their ski gear after a long day on the slopes and are enjoying après ski stories with...