Bikinis for breast cancer

Bikinis

Want to have a great day on the slopes while raising money for an important cause? The annual Bikinis for Breast Cancer event is on again in Sun Peaks on Saturday, April 4. This non-competitive fundraising event is open for women of all ages and helps to raise funds and awareness for the Canadian Breast Cancer Foundation. Participants will … [Read more...]

From the ground up

Posture

Looking for a way to challenge yourself in 2015? Why not shift focus to all those daily tasks that we perform hundreds of times a day and never think about. Do you think about how you sit, stand or chew? Although these seem miniscule, we often get lazy by rushing through these simple, but important tasks. Standing: Close your eyes, take a … [Read more...]

Business plan on the way for Health Centre

Health Centre

The Sun Peaks Mountain Resort Municipality (SPMRM) and the Sun Peaks Health Association (SPHA) expect to receive the business plan for a fully operational Health Centre before the year’s end. Mayor Al Raine, said the business plan will be distributed between the SPMRM and the SPHA for their input, before the groups get together to devise a … [Read more...]

Free flu shots

Flu Shots

The Sun Peaks Health Society will administer free flu shots for local residents in preparation for the coming flu season. The clinic will be held in the conference room of the Hearthstone Lodge from 5 to 7 p.m. on Sunday, November 16. Barbara Brodie from the Health Society said she was looking forward to a strong turnout and a successful … [Read more...]

Get your skin prepped for the season

Dry Brushing

With the winter season fast approaching, it’s important to make sure our bodies are ready to hit the slopes come opening weekend. Taking care of ourselves doesn’t need to be hard or time consuming, and there are plenty of exercises and activities you can be doing today to get ski, snowboard, skate, sled and snowshoe ready this season. While we … [Read more...]