Stretch it out at Down the Road Wellness

Yoga and stretching are offered at Down the Road Wellness in Whitecroft. Go to www.downtheroadwellness.com for contact info and directions. Mondays at 8:30 a.m. — Yoga...

Gratitude, a beautiful perspective

Twice each week I receive a newsletter from Robert Genn, a well-known B.C. artist. They are inspiring and generally related to the creative process....

Stock up at the annual library booksale

The Thompson-Nicola Regional District Library System is hosting its annual Booksale at the North Hills Mall, starting Tuesday, Sept. 17 and running until Sunday, Sept. 22. Proceeds...

Hope for vertigo sufferers

Throughout much of Sonya Trevisi’s life she suffered bouts of dizziness, nausea, sweating and problems walking, all caused by vertigo. It took several years,...

I believe!

In the months leading up to the 2010 Olympic Games we’ve been inspired by the theme of “I Believe”. As I listened to the lyrics...