The principles in action

In last month’s article we talked about some of the paradigm shifts that have occurred throughout our history. There have been many: from a...

Catching the moment

One of the greatest challenges in our day-to-day lives is keeping our thinking in the present. We hear so much about “living in the...

What’s behind the mask?

Halloween is the time of year when imaginations soar with creative ideas for costumes and masks. Masks may allow us to let go of...

Hope for vertigo sufferers

Throughout much of Sonya Trevisi’s life she suffered bouts of dizziness, nausea, sweating and problems walking, all caused by vertigo. It took several years,...

Yoga for skiers class starts Jan. 18

Certified yoga instructor and Masters World Cup Cross-country ski competitor Charlie Bruce is offering a six week series of yoga classes, designed specifically for...