Catch and Release

Those of you who fish know all too well the concept of “catch and release.” As I was pondering the fact that we all,...

Business plan on the way for Health Centre

The Sun Peaks Mountain Resort Municipality (SPMRM) and the Sun Peaks Health Association (SPHA) expect to receive the business plan for a fully operational...

Sun Peaks recruits inspirational leaders for weekend retreat

UPDATED: AUGUST 29, 2012 Sun Peaks has recruited inspirational women to lead and rejuvenate guests this September. Women will gather for three days of relaxation,...

Massage in minutes

Need a massage but don’t have the time for a full session, or perhaps you’re just looking for some targeted relief for 15 minutes? That’s...

Women’s Wellness Weekend at Sun Peaks: Finding a quiet mind

June Earle is well known to SPIN readers; she’s written a psychology column for the newsmagazine for over 10 years. On top of her freelance...