Mistakes — calamities or teachable moments


There seems to be a great deal of energy and anxiety around the issue of “mistakes.” I have noticed that we often judge ourselves and others quite severely when mistakes are made. What piqued my interest in this was how someone’s mood or state of mind could plummet so dramatically with what seemed like a simple accident, a slight error in … [Read more...]

Criticism and compliments, flip sides of the same coin

Quarter.flip sides

A few years ago a colleague and I were attending a workshop in Toronto and in the course of the conversation the subject of criticism came up. The question asked was, “How do you see criticism in terms of an inside-out reality? How do you not take it personally?” As we discussed the concept of impersonal thinking it became clear that our … [Read more...]

Forgiveness — what does it really mean?


When I think about forgiveness I tend to think of the old adage, “forgive and forget.” In my mind, unless I could forget the transgression, however large or small, I hadn’t really forgiven the perceived offender. According to the dictionary, forgiveness means to excuse or to pardon. No mention of “forgetting.” Given that there’s now an … [Read more...]

Keeping your calm

What we experience as chaos varies from one person to the next. For one person, the most minor change in schedule or in environment is enough to throw them into a frenzy. For others they’re comfortable with change and multi-tasking, and only major breakdowns are seen as chaotic. If one person misplaces their airline ticket it’s a challenge that can … [Read more...]

Having the power to make changes


It’s an interesting phenomenon that the bar is being raised in human achievement and the development of our enormous potential. In the field of athletics, records continue to be broken. In the field of science, new frontiers are being explored and previously unimagined discoveries are occurring almost daily. Some behaviour and responses that … [Read more...]