In last month’s article we talked about some of the paradigm shifts that have occurred throughout our history. There have been many: from a...

From time to time some information comes along that seems to challenge our dearly held beliefs. Throughout human history there have been many examples....

On the continuum between a calm mind and feelings of anxiety and upset there are many signposts, many lookout points, which offer perspective on...

June Earle is well known to SPIN readers; she’s written a psychology column for the newsmagazine for over 10 years. On top of her freelance...

UPDATED: AUGUST 29, 2012 Sun Peaks has recruited inspirational women to lead and rejuvenate guests this September. Women will gather for three days of relaxation,...