Change your perspective; why not give it a shot?

From time to time some information comes along that seems to challenge our dearly held beliefs. Throughout human history there have been many examples....

Bother, the pebble in our shoe

On the continuum between a calm mind and feelings of anxiety and upset there are many signposts, many lookout points, which offer perspective on...

Women’s Wellness Weekend at Sun Peaks: Finding a quiet mind

June Earle is well known to SPIN readers; she’s written a psychology column for the newsmagazine for over 10 years. On top of her freelance...

Sun Peaks recruits inspirational leaders for weekend retreat

UPDATED: AUGUST 29, 2012 Sun Peaks has recruited inspirational women to lead and rejuvenate guests this September. Women will gather for three days of relaxation,...

Psychology with June Earle: Who’s driving your bus?

When we feel that someone or something outside ourselves is responsible for our mood we have in effect given them (or it) control of...