Having the power to make changes

It’s an interesting phenomenon that the bar is being raised in human achievement and the development of our enormous potential. In the field of athletics,...

Inside-out? OK, I get it!

I recently had a conversation with a friend about “outside-in” thinking versus “inside-out” thinking. We talked about the different experience that each offers and...

Since we have it, why not use it?

We’ve been given a most amazing gift. We have, within each of us, a profound depth of wisdom and understanding that’s available to us...

Insight, the aha moment

When we talk about the “inside-out” nature of our experience I often imagine there are those of you who respond with “except in my...

Catching the moment

One of the greatest challenges in our day-to-day lives is keeping our thinking in the present. We hear so much about “living in the...