B.C. celebrates Kidney Month, promotes awareness

March is National Kidney Health Month in Canada and a perfect opportunity for British Columbians to learn more about the risks of kidney disease...

New North Thompson directory for buying local

Concerns about food security has recently made headlines with the widespread E. coli related sicknesses, beef recalls and shut down of the XL Food...

Flu Clinic at Sun Peaks this weekend

On Saturday, Nov. 12 residents will again be able to receive a flu shot free of charge. Between 5 and 7 p.m. the Cahilty Lodge...

Combined boot camp and yoga

If you like multitasking, here’s a fitness routine that you might like. Yoga teacher Katrina Ariel is launching a fitness boot camp in Kamloops...

Boot camp and fitness sessions arrive at Sun Peaks

For people looking for a way to reinvigorate their bodies after the holiday period, boot camp style fitness sessions are now running at Bento’s...