B.C. celebrates Kidney Month, promotes awareness

March is National Kidney Health Month in Canada and a perfect opportunity for British Columbians to learn more about the risks of kidney disease...

D-day for teen tanning ban

Changes to a provincial regulation banning youth under the age of 18 from ultraviolet (UV) tanning are now in force to reduce the chances...

Stretch it out at Down the Road Wellness

Yoga and stretching are offered at Down the Road Wellness in Whitecroft. Go to www.downtheroadwellness.com for contact info and directions. Mondays at 8:30 a.m. — Yoga...

Combined boot camp and yoga

If you like multitasking, here’s a fitness routine that you might like. Yoga teacher Katrina Ariel is launching a fitness boot camp in Kamloops...

New North Thompson directory for buying local

Concerns about food security has recently made headlines with the widespread E. coli related sicknesses, beef recalls and shut down of the XL Food...