What now?

Here we are again at the start of a new year. Although it’s a somewhat arbitrary point in time, depending on what calendar you...

Get your skin prepped for the season

With the winter season fast approaching, it’s important to make sure our bodies are ready to hit the slopes come opening weekend. Taking care...

Teen tanning taboo

In attempts to stave off the development of skin cancer later in life, the B.C. government has banned commercial tanning bed use by persons...

Focusing attention on the here and now

For the past several decades there’s been considerable focus on living in the “now.” Many books have been written on the subject and most...

Random epiphanies and major revelations

Since moving to White-croft I’ve been stunned by random epiphanies and major revelations — one profound experience after another. Deer step out to greet my...