Gratitude, a beautiful perspective

Twice each week I receive a newsletter from Robert Genn, a well-known B.C. artist. They are inspiring and generally related to the creative process....

Boot camp and fitness sessions arrive at Sun Peaks

For people looking for a way to reinvigorate their bodies after the holiday period, boot camp style fitness sessions are now running at Bento’s...

Donations needed for health centre equipment

The Sun Peaks Health Centre is under construction and expected to be complete by the fall of 2017. Once finished it will need to...

Regular screening advised for early detection

The Canadian Cancer Society reports that one in nine women are expected to develop breast cancer in their lifetime, and one in 29 will...

Truth or consequences

In the early days of TV there was a show called “Truth or Consequences.” If contestants failed to get the right answer to the...