D-day for teen tanning ban

Changes to a provincial regulation banning youth under the age of 18 from ultraviolet (UV) tanning are now in force to reduce the chances...

Focusing attention on the here and now

For the past several decades there’s been considerable focus on living in the “now.” Many books have been written on the subject and most...

Personal coaching tuned to women in business

Over 25 years of success in business isn’t the usual reason to forge a new career path, but that was the springboard that took...

Criticism and compliments, flip sides of the same coin

A few years ago a colleague and I were attending a workshop in Toronto and in the course of the conversation the subject of...

Whistler Naturals offers healthy, affordable skin care alternatives

It’s a sad irony that in the pursuit of beauty and health many of the products we use toward these goals are not good...