The impact of stress on our lives

Part one: why stress? In this two-part series, writer Ron Betts looks at some of the effects of stress on the body. Part one describes...

Letter to the editor

My family and I have been visiting Sun Peaks in the summer the last few years. We always have a great time, biking, hiking,...

Letter to the editor – Retro Weekend

Dear Editor, Coming to Sun Peaks in the summer just wasn't my thing but a few years ago I was convinced to come and see...

Immerse yourself in Indigenous culture this summer

It’s difficult to pinpoint the exact moment I went from calling Cape Breton home, to proudly answering “Kamloops” when asked where I’m from. Anyone...

Handling tragedy in a small town

Publisher's Note: To say it was an intense winter to be in Sun Peaks would be an accurate statement. While the community has not been...