Runners get Ultra Dirty in 50km mountain marathon

Dirty Feet

The North Face Dirty Feet race series came to Sun Peaks on September 6 and 7 to host two days of events in the mountainous terrain around the resort. The Ultra Dirty 50 kilometre race and relay kicked things off on day one, with competitors racing solo or in teams to complete this mammoth race. The course led racers through the village and to the … [Read more...]

SUP for Pups success

Sup for Pups

A strong turnout at this year’s SUP for Pups event raised more than $500 for animals in need. The fundraiser saw locals, visitors and their canine companions take to the waters of Heffley Lake on September 11 for an evening of stand-up paddleboarding with the team from Paddle Surfit. Donors were able to take part in a free paddleboard lesson and … [Read more...]

Staying fit for a smooth move into winter sports

Ski

Picture yourself out for your first ski of the season. Are you ready to pick up where you left off last year, or are you expecting to feel rusty, with painful muscle fatigue on the first run? With the right physical preparation you can have fun year-round and be ready to jump right into winter sports. Cross training provides a solid foundation … [Read more...]