Protect your greatest asset


Have you ever had one of those days when the thought of adding one more thing to your list was overwhelming and made you feel sick to your stomach? Have you ever found yourself running around, taking care of the people around you, your loved ones and your family, and then it hits you like a steam train—you realize that there’s nothing left for … [Read more...]

Drop by Drop, Feed Your Success For Business, Sport and Life

Masaru Emoto

Words have a nutrient value. All too often we speak to ourselves in a way that isn’t positive. The words we choose to use to others and ourselves impact on our ability to be successful in life, in our businesses and in our sports. A taste of fresh fruit, or delicious homemade chicken noodle soup or delectable treat from the local bakery, … [Read more...]

Hamptonstone book signing at upcoming Blazers game


Mental Performance Trainer, sports instructor, NLP consultant and author Isabelle Hamptonstone will be autographing copies of her new book, 101 Short Steps to Radiance on Saturday, March 10 at 7 p.m. at the Intetrior Savings Centre prior to the Kamloops Blazers' hockey game. The book is comprised of simple daily actions to train brains to … [Read more...]