Certified yoga instructor and Masters World Cup Cross-country ski competitor Charlie Bruce is offering a six week series of yoga classes, designed specifically for skiers and riders, every Wednesday afternoon, beginning Jan. 18. Classes are restricted to 15 students per class and cost $90 per person for the series, or $17 per class for drop-ins … [Read more...]
Ready to get back on track with your physical, mental and spiritual health? If so, you need not look any farther than Sun Peaks. Beginning Thurs. Jan. 5, Catherine Dupont will be offering yoga classes from 5:15 p.m. until 6:30 p.m. Dupont is a yoga instructor with more than 10 years of yoga practising and teaching experience, and is … [Read more...]
Rain, shine or snow, there’s no time like the present to unload those extra winter pounds and tone the muscles in anticipation of summer. To help, a casual boot camp-style fitness group is up and running at Sun Peaks. If you’re interested, meet in front of Bolacco’s/Coast Sundance Inn, Mondays and Wednesdays from 6:15 a.m. to 7:15 … [Read more...]
