Change of days for Yoga in the Mountains

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Beginning, Feb. 7, the weekly yoga classes normally held on Thursdays at the Delta Sun Peaks Resort will be switching to Tuesday evenings at 5:15 p.m. Cost for the class is $12 per person with $2 of each fee going to support Habitat for Humanity. To date, Yoga in the Mountains has raised $100 for Habitat for Humanity. Yoga instructor, … [Read more...]

Yoga for skiers class starts Jan. 18

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Certified yoga instructor and Masters World Cup Cross-country ski competitor Charlie Bruce is offering a six week series of yoga classes, designed specifically for skiers and riders, every Wednesday afternoon, beginning Jan. 18. Classes are restricted to 15 students per class and cost $90 per person for the series, or $17 per class for drop-ins … [Read more...]

Weekly yoga offered at Sun Peaks

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Ready to get back on track with your physical, mental and spiritual health? If so, you need not look any farther than Sun Peaks. Beginning Thurs. Jan. 5, Catherine Dupont will be offering yoga classes from 5:15 p.m. until 6:30 p.m. Dupont is a yoga instructor with more than 10 years of yoga practising and teaching experience, and is … [Read more...]