Psychology

Hamptonstone launches first book

 | December 29, 2011

She’s been a banker, ski instructor and mental performance coach; now Sun Peaks’ Isabelle Hamptonstone can add “author” to her list of career achievements. This past December Hamptonstone published her first book, 101 Short Steps to Radiance.
The book has been a labour of love for Hamptonstone who provides mental performance coaching to business people and sports teams, including the Kamloops Blazers.
“I am so excited, I feel like a kid on Christmas morning,” exclaims Hamptonstone. A practical guide, the book offers tips to become more focused, to experience more joyful relationships and ways to develop a brighter, more positive outlook.
A portion of the proceeds from the sale of Hamptonstone’s book will be donated to the Sun Peaks Education Society.

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