Yoga, health and spirituality

Image Courtesy Hayley Petznick.
Image Courtesy Hayley Petznick.

Local yogis and health enthusiasts will find something to enjoy when the Interior Wellness: Mountain Spirit Festival heads to Sun Peaks on Sunday, July 19.

The festival will begin with an early morning, lift-accessed yoga and meditation retreat at mid-mountain, providing a unique opportunity for guests to beat the crowds up onto the mountain.

“Guests will get around a three-hour, on-mountain experience, with the Sunburst chairlift opening early, where they’ll get to ride up to Sunburst Lodge, enjoy a guided hike, breakfast, yoga and meditation, and catch the chair back down in time for the Farmers’ Market,” said Carissa Hayes, events manager for Tourism Sun Peaks.

Interior Wellness vendors will also join the Farmers’ Market, with stalls offering information and products focusing on nutrition, yoga, organic produce, and activities tied to health and well-being.

“We’re expecting to have quite a few more vendors than a normal market day. There are also sessions and seminars taking place during the day.

“It’s about promoting healthy living, and giving visitors a chance to experience the mountain in a different way,” Hayes said.

Visit the Sun Peaks Resort website for event times.

Help us bring you more local news

SPIN has been able to serve Sun Peaks as its sole news source for over 20 years thanks to the overwhelming support of our community. Join over 126 of your neighbours and become a monthly or yearly member so that we can continue to regularly publish the digital newsletters and stories our readers rely on.

Help us hit our summer membership goal of 20 new members!

SPIN has been bringing Sun Peaks together for 21 years.

Become a member or upgrade your contribution so we can keep connecting you with our neighbours and our home.

This site uses cookies to provide you with a great user experience. By continuing to use this website, you consent to the use of cookies in accordance with our privacy policy.

Scroll to Top