Caesars anyone?

The Mott’s Clamato “Caesar Challenge” came to Sun Peaks on Sunday, April 1 and the local bartending talent put on an extreme Caesar show for the judges and crowds on hand. With ingredients like bok choy and maple bacon, peppercorn ice cubes, Kobe steak infused vodka, five local bartenders pulled out all the stops to see would be … [Read more...]

How you eat can improve your body’s performance

Low GI Meals

Laura Kalina has been teaching nutrition education for years and on March 11 she’ll be teaching how a low glycemic index (GI) diet can improve athletic performance. “The glycemic index is a tool used to measure how quickly the carbohydrates in the food you eat raise your blood sugar,” explains Kalina, a registered dietitian. “When you … [Read more...]

Wine Masters Dinner – Sun Peaks Winter Fesival of Wine

Qualicum Bay Oyster Ceviche

The 14th annual Sun Peaks Winter Festival of Wine held their signature Wine Masters Dinner on Thursday evening. Hosted by the Delta Sun Peaks Resort, the evening was a perfect pairing of sumptuous cuisine and fine wine.   Delta Sun Peaks Executive Chef Steve Buzak teamed up with the culinary team from Thompson Rivers University … [Read more...]