If you would like to ski rather than walk on your skis, then you need to make your skis glide. To achieve glide, you must incorporate the technical elements of skiing: balance, initiating movements with the body core, co-ordination and timing, forward knee drive, and poling action. Balance is critical to both skate and classic skiing. If you’re … [Read more...]
As you incorporate Nordic skiing into your active lifestyle, choosing to go with the skate or classic technique can be a challenge. Outfitting yourself with quality gear in either mode is expensive, and jumping into both is beyond the budget of most skiers. Don’t fall victim to the myth that all new Nordic skiers should go with classic. Many people … [Read more...]
For an exhilarating and positive Nordic ski experience it’s important to make wise equipment and clothing selections. Dressing for comfortable skiing depends on the temperature, wind chill, how hard you ski, and how long you plan to be out. To dress for success, go with light layers of wicking, breathable clothing — the colder the day, and the … [Read more...]
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