Drop by Drop, Feed Your Success For Business, Sport and Life

Masaru Emoto

Words have a nutrient value. All too often we speak to ourselves in a way that isn’t positive. The words we choose to use to others and ourselves impact on our ability to be successful in life, in our businesses and in our sports. A taste of fresh fruit, or delicious homemade chicken noodle soup or delectable treat from the local bakery, … [Read more...]

What other people think of you is their concern

juggling cats

What happens when you feel like someone doesn’t like you? A whole room of people may like you, but if there’s one there that doesn’t, does it become your whole focus, zapping energy out of you like a slow leak in an otherwise full balloon? Let me tell you, if you’re worrying about who likes you and who doesn’t, it’s just like juggling … [Read more...]

Hamptonstone launches first book

izzy's invite

She’s been a banker, ski instructor and mental performance coach; now Sun Peaks’ Isabelle Hamptonstone can add “author” to her list of career achievements. This past December Hamptonstone published her first book, 101 Short Steps to Radiance. The book has been a labour of love for Hamptonstone who provides mental performance coaching to business … [Read more...]

Want to change your life for the better? Sweat the small stuff!


What if you could focus your attention in ways that would change your life? Your possibilities would be endless; your life would be lived with joy and the expectation of success. Concentration, in this day and age, is really an epic challenge. There are so many things distracting us, and technology is moving so fast that our minds are constantly … [Read more...]